Frequently Asked Questions

  • We’ll spend some time getting to know one another—I’ll ask about what brought you in, your history, and what you’re hoping to get out of therapy. You’re welcome to ask me questions, too.

  • Sessions are approximately 50 minutes. Most clients start with weekly sessions, then adjust frequency as needed.

  • I offer both, and you are welcome to have hybrid sessions, meaning sometimes we meet in-person, and other times, we meet virtually. Many people pivot depending on their schedules.

  • The fee for an initial consult is $250. The fee for subsequent sessions is $200. I accept Aetna and AmeriHealth. If you would like to use out-of-network benefits, I am happy to provide a superbill.

  • This varies a lot by person and goals. Some come for a few months to work through something specific; others stay longer for ongoing support. We’ll check in regularly on how it’s going.